About SAHA

SAHA (meaning health in Arabic) is an all-day breakfast, brunch and lunch spot situated at the east end of The Parade, away from the hustle and bustle of the main strip.


Here at SAHA we are very passionate about coffee, food and family.


Inspired by the flavours of the Middle East, we offer a range of Traditional Lebanese cuisine and the favourite Adeladian breakfast and lunch options.


Our love for Traditional Lebanese cuisine, namely breakfast has heavily inspired our menu at SAHA. Drawing on the fresh produce available here in Adelaide, SAHA's range of food is full of flavour that will delight your taste buds!

As parents of three beautiful children, we wanted to create a space where families will feel welcome and comfortable. Our courtyard is well equipped with a cubby house, slide, toys and more, proudly sponsored by our friends at Emali Early Learning Centres.


Whether you need a quick fix of coffee or are here to enjoy a hearty meal, SAHA is sure to deliver!

Families at SAHA

SAHA has been designed to accommodate families with young children. Our outdoor Family Space is equipped with a cubby house, slide, kitchen, drawing area and chalkboard wall.

The area is enclosed, making it ideal for children to play while parents enjoy coffee, breakfast or lunch. We also have a change table in our bathroom, couches for breastfeeding mothers and loads of space for prams.

From the Press


Adelaide Food Central - adelaidefoodcentral.com

“Aside from the gorgeous interior and the amazing customer service – SAHA’s food is colourful, delicious and made to perfection.”


Play and Go Adelaide - Facebook Post

“Saha is a little oasis on a quiet part of The Parade, with a focus on delicious Lebanese food and a child-friendly eating environment.”


The Advertiser - adelaidenow.com.au

“COFFEE, food and family is the motto of new Lebanese-influenced diner, SAHA.”


Glam Adelaide - Facebook Post

“Serving all day breakfast, brunch and lunch heavily influenced by the flavours of the Middle East, we think this is going to be a hit amongst brunch goers on the Parade looking for something with a bit of a twist.”


Broadsheet - Facebook Post

“...a welcome and long-overdue addition to the quiet suburban strip; previously, residents have had to head westward to the bustling end of The Parade for good food and coffee.”

303 The Parade

Beulah Park SA 5067

Opening Hours

Tuesday - Sunday

7:30am - 3:30pm

Contact Us

(08) 8333 3215

© 2020 SAHA 303